If you want to hit the ball farther, you have to get golf strong. To do that, work on this pelvic lift exercise. It's simple enough to do at home.
Fitness Top 100 Teacher: Train 3 important golf muscles with this one simple exercise
Monday, August 26, 2019
Instruction Mission Impossible: 7 tips to train like a U.S. Navy SEAL
Got a lower score in your crosshairs? One Navy SEAL marskman has some remarkably accurate ideas about how to, well, take dead aim.
Saturday, August 12, 2017