Greg Roskopf helps golfers looking to improve their game through fitness, and there’s always one commonality among them: weak obliques.
Thomas, Billy Horschel, Rory McIlroy and now Watson have turned to Peloton to get their workouts in and now you can join them.
Carolina Romero (@fitgolfergirl) is here for the next five weeks to teach you the best bodyweight exercises to improve your golf game.
If you’re looking for a quick and simple way to get golf git from home, re-visit this seven-minute yoga exercise from Amanda Balionis.
Gym closures have made it hard to get a workout in these days, but there are plenty of at-home exercises you can do to improve your game.
We’re breaking a sweat just watching how the No. 1 player in the world stays in shape while he self-quarantines.
Early Extension is a very common fault among recreational golfers. But do these two exercises, and it won’t be for long.
Bryson DeChambeau’s physical transformation has been well documented over the past six months, but how did he pull it off?
With the PGA Tour on hiatus, Billy Horschel need an outlet for their competitiveness like a Peloton race against Rory McIlroy.
In the midst of cold and flu season, and the spread of the coronavirus, these snacks will help boost your immune system on the golf course.