A modified stretching/flexibility program from golf-fitness pioneer TPI, lifted straight from the
RALLYING CRY: "Turn more, hit pure"
Clubhead speed: +0.6%
Ball speed: +7.0%
Carry distance: +3.0% (4.7 yards)
OUR TESTERS SAY: Better contact. This group experienced the biggest increase in ball speed, indicating more centered contact. But the lack of accuracy mandates combining flexibility training with hardcore swing mechanics.