If you're... MAKING RIGID SWINGS
You're... setting up unbalanced.
By Brady Riggs
with David DeNunzio
An NFL linebacker must be able to move in any direction in an instant. This critical need is reflected in the stance they take. In Ray Lewis's case, his knees are flexed with his weight over the balls of his feet. This prepares him to move dynamically, with nothing tense or static that might cause him to hesitate. Your golf swing requires the same ingredients.