You probably know that high-sugar foods and caffeinated drinks can do more harm than good to your golf game. But what exactly should you be consuming on the course?
swingOIL, a product used by such stars as Jason Day and Kenny Perry, is a three-ounce drink packed with seven key ingredients (taurine, citrulline malate, ginseng extract, glucosamine and chondroitin, among others) designed to help you focus and feel better.
Together they loosen joints and connective tissue, an aim often attributed to alcoholic beverages (also often dubbed “swing oil”) but without the negative side effects. Available in lemon-lime, orange and strawberry-banana. $59 for a 24-pack; swingoil.com